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Low on vitamin D? This new sensible ring function goals to assist

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Phone displays Ultrahuman Ring Air's Vitamin D detection feature

Nina Raemont/ZDNET

If you happen to’re having hassle remembering to get some solar, this new sensible ring function may assist. Sensible ring model Ultrahuman simply debuted a brand new function that goals to help optimum vitamin D ranges by monitoring your solar publicity.

The Vitamin D PowerPlug, one among many add-ons customers can strive on the Ultrahuman app, goals to optimize daylight consumption. You plug in your pores and skin kind, and the app calculates how a lot time you must spend within the solar primarily based in your location and UV index. 

Additionally: The perfect sensible rings

So, how does it work? The Ultrahuman Ring Air makes use of its motion-sensing IMU (inertial measurement unit) to trace your motion patterns and a PPG sensor to measure your coronary heart price as you progress. “The ring’s capability to detect adjustments in environmental components and bodily exercise helps it infer while you’re seemingly spending time outdoors⁠,” Mohit Kumar defined in an e-mail to ZDNET. 

When you activate the Vitamin D PowerPlug and log an outside exercise, like a run or bike journey, the sensible ring mechanically tags your estimated daylight publicity primarily based on the period spent outdoors. “It additionally makes use of your location to get real-time knowledge on the UV index particular to the area you reside. This helps you perceive your daylight publicity in context to your atmosphere, making your Vitamin D monitoring extra exact,” Kumar stated. 

You will not must manually log bodily exercise carried out outdoors for the reason that ring mechanically captures that. Nonetheless, you’ll have to log how a lot time you spend outdoors within the solar if you happen to’re sedentary, like sitting on a seaside or studying outdoors. 

Additionally: Ultrahuman Ring Air vs. Samsung Galaxy Ring: Which subscription-free sensible ring is finest?

Vitamin D is a vital nutrient that impacts our well being and wellness. You will get Vitamin D by way of some meals, like cheese, milk, fatty fish, egg yolks, and extra. However you can too get Vitamin D just by going outdoors when it is sunny out. That is simpler stated than executed. In response to the Nationwide Institutes of Well being, one in 4 individuals within the US is not getting ample quantities of Vitamin D. 

Ultrahuman RIng Air's Vitamin D detection features

Nina Raemont/ZDNET

The PowerPlug is meant to make sustaining wholesome Vitamin D ranges “easy and customized,” in line with Ultrahuman’s description.

I examined the function for myself and located it useful once I was lively outdoors carrying the ring. Getting computerized solar publicity detections once I was on runs or walks was nice and seamless. Remembering to log my solar exercise was the best problem since I discovered myself outdoors for a couple of minutes all through the day and would overlook to clock that point within the app. However once I did keep in mind, it was cool to see the each day percentages.

Additionally: The perfect health rings of 2024: Professional examined and reviewed

This function is enjoyable to make use of — particularly in the course of the summer time when catching rays is straightforward. I additionally think about it may assist these with seasonal affective dysfunction within the colder and grayer months and remind them to spend extra time outdoors. 

The Vitamin D monitoring PowerPlug is one among many Ultrahuman affords within the app. There is a cardio adaptability PowerPlug that screens your coronary heart exercise all through the night time, a Circadian alignment PowerPlug, a jet lag PowerPlug, a screentime PowerPlug, and extra. 

As extra sensible rings are launched, from notable firms like Samsung to area of interest manufacturers like RingConn, sensible ring manufacturers are creating extra revolutionary options, like Ultrahuman’s Vitamin D PowerPlug, to make a case for his or her product. 



B.C. power technique necessary step in making ready for power transition, however a plan for implementation will probably be key


VICTORIA — Mark Zacharias, govt director at Clear Power Canada, made the next assertion in response to the discharge of B.C.’s Powering Our Future, B.C.’s Clear Power Technique: 

“B.C.’s world-leading local weather technique is decreasing emissions at house and serving to British Columbians and companies make cleaner decisions. However as we enter a brand new period of power, B.C. has lacked a method for the quickly shifting power wants of the province.

“To that finish, the provincial authorities at this time took an necessary step in outlining a imaginative and prescient for the way we are going to construct out the clear power sources we want. Significant steps have been dedicated to—together with a pathways evaluation, an acknowledgment of the size of power required and a dedication to an efficiency-first strategy—that may inform what path we take, making certain it’s cost-effective and useful for British Columbians.

“Whereas this imaginative and prescient is promising, the federal government should now lay out its plans for implementation. In any case, a imaginative and prescient is simply that with no roadmap to make it actuality. By doing so, B.C. could be following the lead of a lot of our allies and buying and selling companions which can be deploying clear power at tempo amid falling costs, the rising value of local weather impacts, and geopolitical battle. In the meantime, industries want to clear power to chop prices and households are shopping for EVs and warmth pumps to economize and enhance their high quality of life.

“Getting ready for this shift requires vital work. B.C., like a lot of the remainder of Canada, might want to a minimum of double the scale of its electrical energy grid. However the advantages are better nonetheless, and we’re not venturing forth alone. Even right here at house, almost each Canadian province has taken steps towards modernizing their power insurance policies.

“Going gradual isn’t an possibility. Lots of our rivals have already got power plans which can be attracting new funding and serving to households entry cheaper applied sciences. B.C. has a time-limited alternative to take care of its enviable place. This week’s announcement was an necessary step ahead, however it’s the subsequent steps that may really inform the effectiveness of the brand new strategy. We commend the federal government for its imaginative and prescient and look ahead to working with them as they articulate how they may implement it.”

RESOURCES

Report | Making the Grade

Report | A Clear Invoice

White Paper | Modernizing power sector planning and oversight for a net-zero world



New ‘ALBeast’ Vulnerability Exposes Weak point in AWS Software Load Balancer

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Aug 22, 2024Ravie LakshmananCloud Safety / Software Safety

New ‘ALBeast’ Vulnerability Exposes Weak point in AWS Software Load Balancer

As many as 15,000 purposes utilizing Amazon Internet Providers’ (AWS) Software Load Balancer (ALB) for authentication are doubtlessly inclined to a configuration-based problem that would expose them to sidestep entry controls and compromise purposes.

That is in accordance with findings from Israeli cybersecurity firm Miggo, which dubbed the issue ALBeast.

“This vulnerability permits attackers to instantly entry affected purposes, significantly if they’re uncovered to the web,” safety researcher Liad Eliyahu mentioned.

ALB is an Amazon service designed to route HTTP and HTTPS site visitors to focus on purposes primarily based on the character of the requests. It additionally permits customers to “offload the authentication performance” from their apps into the ALB.

Cybersecurity

“Software Load Balancer will securely authenticate customers as they entry cloud purposes,” Amazon notes on its web site.

“Software Load Balancer is seamlessly built-in with Amazon Cognito, which permits finish customers to authenticate by way of social id suppliers reminiscent of Google, Fb, and Amazon, and thru enterprise id suppliers reminiscent of Microsoft Energetic Listing by way of SAML or any OpenID Join-compliant id supplier (IdP).”

The assault, at its core, entails a risk actor creating their very own ALB occasion with authentication configured of their account.

Within the subsequent step, the ALB is used to signal a token underneath their management and modify the ALB configuration by forging an genuine ALB-signed token with the id of a sufferer, in the end utilizing it to entry the goal software, bypassing each authentication and authorization.

In different phrases, the concept is to have AWS signal the token as if it had really originated from the sufferer system and use it to entry the applying, assuming that it is both publicly accessible or the attacker already has entry to it.

Following accountable disclosure in April 2024, Amazon has up to date the authentication characteristic documentation and added a brand new code to validate the signer.

“To make sure safety, you have to confirm the signature earlier than doing any authorization primarily based on the claims and validate that the signer area within the JWT header incorporates the anticipated Software Load Balancer ARN,” Amazon now explicitly states in its documentation.

Cybersecurity

“Additionally, as a safety finest apply we suggest you limit your targets to solely obtain site visitors out of your Software Load Balancer. You possibly can obtain this by configuring your targets’ safety group to reference the load balancer’s safety group ID.”

The disclosure comes as Acronis revealed how a Microsoft Trade misconfiguration may open the door to electronic mail spoofing assaults, permitting risk actors to bypass DKIM, DMARC, and SPF protections and ship malicious emails masquerading as trusted entities.

“For those who did not lock down your Trade On-line group to just accept mail solely out of your third-party service, or in the event you did not allow enhanced filtering for connectors, anybody may ship an electronic mail to you thru ourcompany.safety.outlook.com or ourcompany.mail.safety.outlook.com, and DMARC (SPF and DKIM) verification shall be skipped,” the corporate mentioned.

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Canada’s labor dispute and railway lockout, defined

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Canada’s two primary rail traces locked out rail staff early Thursday morning amid tense contract negotiations between the railways and the Canada Teamsters Rail Convention, which represents almost 10,000 rail staff. Canadian Prime Minister Justin Trudeau mentioned his authorities would resolve the dispute, and late Thursday, officers ordered the 2 sides to enter arbitration proceedings. Even when they’re profitable, nonetheless, the work stoppage might have a critical influence on the Canadian economic system, in addition to provide chains in each the US and Canada.

The rail corporations, Canadian Nationwide Railway (CN) and Canadian Pacific Kansas Metropolis (CPKC), and the union have been negotiating for months, however stay far aside. The stoppage is the results of the rail corporations barring their staff from work, moderately than a strike. The businesses argued a lockout was needed to make sure a protected and managed drawdown of operations and that in the event that they waited for operators to stroll off the job, the businesses wouldn’t have had time to safe hazardous supplies or work out provide preparations with key clients. The 2 rail traces facilitate the transit of individuals and about $740 million price of products throughout the nation’s huge inside every day.

For now, the influence of the work stoppage is especially on the Canadian economic system, however as a result of about 75 p.c of Canadian exports — together with coal and agricultural merchandise — are offered to the US, there may very well be an influence on the US provide chain if the dispute isn’t resolved quickly.

What went incorrect with Canadian railways and what it means for Canada’s provide chain

The 2 railway techniques had contracts with the Teamsters union that expired in December 2023. Since then, both sides has accused the opposite of refusing to simply accept affordable phrases.

The union’s major considerations, in response to its public communications, have been over employee security and relaxation intervals, in addition to predictable scheduling. In addition they declare that Canada Nationwide is issuing them unworkable relocation notices — forcing staff to maneuver for months at a time to be able to cope with staffing shortages.

The rail staff voted to authorize a strike as early as Could of this 12 months, claiming that the rail corporations weren’t bargaining in good religion and have been making an attempt to undercut progress on working circumstances, proposing a shift to an hourly wage moderately than a wage for some positions, and eradicating scheduling provisions for sufficient relaxation.

“Throughout Canada, we now have trains [that] are carrying items, they’re carrying vitality, they’re carrying chemical substances,” François Laporte, nationwide president of Teamsters Canada, informed the BBC Thursday. “And we need to make it possible for these [trains] are operated by individuals who get the right relaxation, who’re protected, who aren’t fatigued.”

Canadian railways carry items like coal and potash — an essential ingredient in fertilizer — in addition to cooking oil, propane, and frozen meals.

Many shipments each inside Canada and between Canada and the US have been already paused; by Tuesday, CPKC had already stopped shipments that began within the US and have been certain for Canada. Underneath the work stoppage, round 2,500 US prepare automobiles certain for Canada will probably be halted every day.

Some organizations, just like the US Chamber of Commerce, the American Farm Bureau Federation, and the Nationwide Cotton Council warned of devastating results on the US provide chain and economic system ought to the work stoppage persist.

The American Farm Bureau Federation and the Nationwide Cotton Council, amongst others, claimed in a Monday letter to President Joe Biden that the work stoppage might trigger “dangerous penalties for Canadian and American agricultural producers, the agricultural trade, and each home and international meals safety” if it endured, the Washington Submit reported.

Although it’s tough to say precisely what the influence will probably be on the US economic system, some costs on agricultural merchandise might go up ought to the work stoppage stretch on, affecting shoppers already scuffling with excessive meals prices. Sanitation may very well be affected, because the chlorine that many sanitation departments depend on to deal with wastewater is shipped from Canada. The automotive trade may very well be impacted, too; in response to June numbers from the Bureau of Transportation Statistics, vehicles and auto elements made up the majority of rail shipments from the US to Canada in June. Some US auto vegetation may very well be pressured to close down earlier than the week is out if there’s no settlement.

Container ships unable to unload at Canadian ports will probably must reroute to the US, doubtlessly inflicting a backup at US ports, which might trigger provide chain disruptions.

Provide chain issues will turn out to be extra pronounced the longer the lockout continues. The Canadian authorities had two choices to attempt to resolve the issue: both go return-to-work laws or pressure the businesses and the union into non-public arbitration. The businesses had signaled openness to arbitration, although the union — in addition to Trudeau and his allies — appeared cool to it. In the end, nonetheless, arbitration was the route the federal government selected.

It’s potential the arbitration course of will solely paper over the true disputes with out fixing them, because the US return-to-work laws in December 2022 did. With no decision and a brand new contract, forcing the employees to return to their trains will solely kick the issue down the monitor.

Replace, August 22, 2024, 8:30 pm ET: This story, first printed earlier on August 22, has been up to date to replicate the Canadian authorities ordering the rail corporations and union into arbitration.

Lady catches thieves by mailing herself a bundle containing an AirTag as bait

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It is 2024 however criminals nonetheless have not realized that Apple’s AirTag exists. Within the newest story of somebody utilizing an AirTag to unravel a theft, a lady in California has used Apple’s merchandise tracker to assist police discover two mail thieves.

As reported by the Los Angeles Occasions, a lady in Santa Barbara County skilled her mail getting stolen twice. In accordance with the report, “Santa Barbara County sheriff’s deputies had been known as to the Los Alamos Publish Workplace shortly after 7 a.m. for a report of mail theft. Thieves stole objects from a lady’s submit workplace field, and this was not the primary time the field was hit, she instructed deputies.”