I like rucking, however watch out earlier than you go all-in on this in style exercise fad

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I like rucking, however watch out earlier than you go all-in on this in style exercise fad


Sunday Runday

Lloyd, the Android Central mascot, break-dancing

(Picture credit score: Android Central)

On this weekly column, Android Central Wearables Editor Michael Hicks talks in regards to the world of wearables, apps, and health tech associated to working and well being, in his quest to get quicker and healthier.

To name rucking the most well liked health development of 2024 seems like an understatement. I’ve seen rucking write-ups throughout mainstream and tech blogs, all proclaiming how strolling with a navy backpack has massively improved their health inside weeks (and even days) and that you just “want” to strive it your self.

Seeing this unrestrained rucking enthusiasm from different websites refocused my angle for this column. Sadly, I must mood individuals’s expectations a bit.

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